Aundrea Caputo Larocque

MSW, RSW

Areas of focus: Anxiety, Depression, Low Self-Esteem, Identity Crises, Emotional Dysregulation, Relationship
Challenges, Grief and Loss, Caregiver Stress and Burnout, Trauma and Attachment-Related
Wounds

My Style & Approach

Aundrea’s approach is trauma-informed, strengths-based, and culturally responsive, with a deep
respect for each person’s story, identity, and lived experience. Grounded in holistic wellness,
she integrates evidence-based modalities such as Cognitive Behavioural Therapy (CBT),
Dialectical Behavioural (DBT), Prolonged Grief Therapy, and attachment-focused interventions,
alongside mindfulness and body-centred practices to support nervous system regulation and
emotional well-being.

Education, Training & Personal Development

Aundrea Caputo Larocque is a Registered Social Worker in good standing with the Ontario
College of Social Workers and Social Service Workers. She holds a Bachelor of Social Work
from Laurentian University and a Master of Social Work from Wilfrid Laurier University. Aundrea
brings nearly two decades of experience supporting individuals and families through change,
loss and grief.

Known for her calm, compassionate presence, Aundrea creates a safe and collaborative space
where clients feel genuinely heard, understood, and supported. She believes healing happens
in relationships with others and that each individual carries their own inherent ability to change
and grow. Whether navigating anxiety and depression or significant life transitions, Aundrea
walks alongside clients with warmth and curiosity, helping them cultivate meaning, balance, and
growth.