Seeking out support is an individual choice. There are many reasons why people come to counselling. Sometimes it is to deal with long-standing issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many seek the advice of counselling as they pursue their own personal exploration and growth.
If you were to start over today, how would you do things differently? This is a big question, but give it serious consideration. No matter how you would answer, start doing it today.
Reaching out for help takes courage—and trust—often at the most vulnerable times in life. Balanced Life Therapy is here to help you take that first step. We offer a simple form to help you get started.
We invest in many things to enhance our lives, but often we forget to invest in ourselves so we can really enjoy it. You can have everything you want in life and still feel
unhappy and unfulfilled.
Balanced Life Therapy provides family, marriage, couple, teen, individual, and group counselling dealing with a range of issues: