Balanced Life Therapy Find Your Balance
Balanced Life Therapy provides family, marriage, couple, teen, individual, and group counselling dealing with a range of issues.
Individuals Individual counselling provides an opportunity to connect one on one with a trained counsellors in Barrie. 
Couples Couple/Marriage Counselling services, helping you work through conflict, heal wounds and strengthening your relationship. 
Youth & Teen We're here to help children, adolescents, and young adults develop and maintain emotional, social, and interpersonal wellbeing. 
Families Balanced Life Therapy in Barrie offers a supportive safe place to explore difficult issues affecting your family. 
Our Approach to Therapy
How We Help You
Seeking out support is an individual choice. There are many reasons why people come to counselling. Sometimes it is to deal with long-standing issues, or problems with anxiety or depression. Other times it is in response to unexpected changes in one's life such as a divorce or work transition. Many seek the advice of counselling as they pursue their own personal exploration and growth.
Make a Fresh Start
If you were to start over today, how would you do things differently? This is a big question, but give it serious consideration. No matter how you would answer, start doing it today.
Be Courageous
Reaching out for help takes courage—and trust—often at the most vulnerable times in life. Balanced Life Therapy is here to help you take that first step. We offer a simple form to help you get started.
Invest In Yourself
We invest in many things to enhance our lives, but often we forget to invest in ourselves so we can really enjoy it. You can have everything you want in life and still feel
unhappy and unfulfilled.
Our Areas of focus
What We Help With
Balanced Life Therapy provides family, marriage, couple, teen, individual, and group counselling dealing with a range of issues:
- Negative thinking patterns
- Anxiety
- Increasing motivation
- Anti-stigma
- Communicating with others
- Depression
- Decision making
- Coping with trauma
- Stress management
- Alcohol or drug addiction
- Anger management
- Moving forward from past
or current emotional pain
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