Skip to content

27 Gowan St. Barrie, ON L4N 2N9 | (705) 345-6522 | In-Person & Online Therapy Available

Schedule a Free 15-Minute Consultation

home
services
About us

Groups
- DBT
- Worthy Women’s Group
contact
- careers & placement
- community partners
book now

27 Gowan St. Barrie, ON L4N 2N9 | (705) 345-6522 | In-Person & Online Therapy Available

Schedule a Free 15-Minute Phone Consultation

Balanced Life Therapy

Resources

Women's Programs

10 Unique Ways to Reduce Stress & Anxiety for a Calmer Mind
Women's Programs

Why Anxiety Hits Hard & Practical Ways to Regain Control
Women's Programs

How Do I Begin to Love Myself? 6 Habits for Self-Compassion
Resources

5 Small Ways to Incorporate Mindfulness in Your Day to Day Life
Resources

Dialectical Behaviour Therapy (DBT) Tools
Resources

The Gottman Method
Women's Programs

Worthy, Women’s self-Compassion Group
Resources

Benefits of Virtual Therapy

Categories

Resources
Women's Programs

contact

email: hello@balancedlifetherapy.com
phone: 705.345.6522
27 Gowan St. Barrie, ON L4N 2N9

hours

mon-thurs: 8am to 8pm
fri: 8am to 5pm
sat: closed
sun: 9am to 4pm

explore

groups + workshops
services
faq
resources

Copyright © 2026 Balanced Life Therapy. All Rights Reserved. Site Credit.

Home
Services
Therapists
Naturopathy
Healthy Divorce
Groups
- Worthy Women’s Group
- DBT
Resources
Contact Us
Book Now